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COVID Finally Caught Up With Me ...

Yep, I tested positive. Two and a half years into the pandemic and I finally was laid low. Fully vaccinated and boosted, I tested...

How Good is Your Heart Health?

In an article published on June 29, 2022, in the journal Circulation, the American Heart Association (AHA) Presidential Advisory defines...

The work will teach you how to do it ...

Huh?? What’s “it?” Well, “it” is simply anything at all! We can read all the self-help books published on a given subject. We can talk to...

Blog: Blog2
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